The neck is a complex structure that links our head and body. The neck contains a complex network of nerves, blood vessels, muscles, ligaments, tendons, and bones. Because the neck contains so many structures and has such a large range of motion, it can be prone to injury that may require neck injury rehabilitation.

The neck muscles are constantly working to hold the weight of the head. Due to high use, the neck can often become a stress-point. Neck injuries are a common problem, two-thirds of the population will have neck pain at some point in their lives. The frequency of this type of pain makes head and neck physio an important form of treatment in helping to relieve pain and restore the full range of movement.